THERABAND Mini Ball, Small Exercise Ball for Yoga, Pilates, Abdominal Workouts, Shoulder Therapy, Core Strengthening, At-Home Gym & Physical Therapy Tool
$14.43
Price: $14.43
(as of May 13, 2025 00:22:59 UTC – Details)
The 9″ THERABAND Mini Ball is used by physical therapists, athletic trainers, personal trainers, and other professionals in rehab clinics and gyms for post-surgery strengthening and exercise. This soft ball is made from PVC material and supports a range of varied and effective exercises designed to increase core, back, shoulder, and full body strength. Tactile, stretchy material makes the ball responsive to the touch and non-slip when placed against a hard surface. It is perfectly suited for users of all ages and versatile enough to be incorporated into any strength, conditioning, or toning routine. THERABAND makes a variety of similar products designed to facilitate rehabilitation and recovery, including resistance bands and tubing, large exercise balls, Flexbars, soft weights, and countless other useful home workout essentials.
Is Discontinued By Manufacturer : No
Product Dimensions : 2.56 x 0.59 x 3.05 inches; 0.01 ounces
Item model number : 23085
Department : unisex-adult
Date First Available : January 23, 2014
Manufacturer : THERABAND
ASIN : B008DIFJT8
Small therapy ball strengthens key muscles in the abdomen, enhances core health, and improves endurance, posture, and balance when used in rehabilitation, strengthening, and toning exercise programs
Place small pilates ball under lower back when performing crunches and other ab workouts to create a more challenging and intense abdominal exercise routine
Position soft ball between your body and the floor or wall to improve stability, balance, and muscle endurance, especially when used in a shoulder strengthening or core strengthening program
Anti-burst 9 inch diameter ball is designed to remain elastic and squishy when fully inflated and is slightly textured to stay in place while performing yoga, pilates, or physical therapy exercises
Pump not required, can be easily inflated with included tube and breath, comes with instruction booklet that includes various abdominal, upper body, lower body, and shoulder rehabilitation exercises
Customers say
Customers find the exercise ball effective for physical therapy, particularly for strengthening inner thighs and neck exercises, and appreciate its perfect size and soft, comfortable feel. Moreover, the ball works well for various exercises and holds up well over time. However, there are mixed experiences with air retention – while some find it very easy to inflate, others report it deflates within hours. Additionally, opinions on value are divided between those who consider it excellent value and those who find it overpriced.
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